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Tori Collins: Nutrition, Mental Health and Love.

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00:00 / 00:56:11

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<blockquote class="wp-embedded-content" data-secret="qi8XmbZZ4I"><a href="https://www.thetranquilitytribe.com/podcast/an-introduction-to-food-nutrition-life-as-we-know-it/">Tori Collins: Nutrition, Mental Health and Love.</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.thetranquilitytribe.com/podcast/an-introduction-to-food-nutrition-life-as-we-know-it/embed/#?secret=qi8XmbZZ4I" width="500" height="350" title="&#8220;Tori Collins: Nutrition, Mental Health and Love.&#8221; &#8212; Tranquility Tribe" data-secret="qi8XmbZZ4I" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.thetranquilitytribe.com/wp-includes/js/wp-embed.min.js </script>

Welcome to today’s episode, An Introduction to Food, Nutrition & Life As We Know It. Our guest is Tori Collins, a nutritionist who brings a fresh and practical perspective to the way food impacts our everyday lives. From the basics of balanced eating to the deeper connections between nutrition, energy, and overall wellbeing, Tori shares […]

Tranquility Tribe

Tori Collins on Nutrition and Menopause

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00:00 / 00:17:29

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<blockquote class="wp-embedded-content" data-secret="NLtSGT5H4Q"><a href="https://www.thetranquilitytribe.com/podcast/tori-collins-on-nutrition-and-menopause/">Tori Collins on Nutrition and Menopause</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.thetranquilitytribe.com/podcast/tori-collins-on-nutrition-and-menopause/embed/#?secret=NLtSGT5H4Q" width="500" height="350" title="&#8220;Tori Collins on Nutrition and Menopause&#8221; &#8212; Tranquility Tribe" data-secret="NLtSGT5H4Q" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.thetranquilitytribe.com/wp-includes/js/wp-embed.min.js </script>

Welcome to today’s episode, where we dive into one of the most important yet often overlooked stages of women’s health, menopause. Our guest is Tori Collins, a nutrition expert who specialises in supporting women through this transition with food, lifestyle, and science-backed strategies. Together, we’ll explore how nutrition can ease common symptoms, support long term […]

Tranquility Tribe

From Breast Feeding To Perimenopause With Julie

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00:00 / 00:13:22

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<blockquote class="wp-embedded-content" data-secret="2IWyM1D50T"><a href="https://www.thetranquilitytribe.com/podcast/from-breast-feeding-to-perimenopause-with-julie/">From Breast Feeding To Perimenopause With Julie</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.thetranquilitytribe.com/podcast/from-breast-feeding-to-perimenopause-with-julie/embed/#?secret=2IWyM1D50T" width="500" height="350" title="&#8220;From Breast Feeding To Perimenopause With Julie&#8221; &#8212; Tranquility Tribe" data-secret="2IWyM1D50T" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.thetranquilitytribe.com/wp-includes/js/wp-embed.min.js </script>

In this episode we sit down with Julie to talk about the many stages of women’s health, from the early days of breastfeeding to the changes that come with perimenopause. Julie shares her knowledge and her personal perspective in a way that makes these topics feel relatable and approachable. This conversation is about understanding, support, […]