At Tranquility Tribe, we believe that healing and growth don’t only happen within sessions, they unfold in the quiet moments in between.
This carefully curated reading list has been selected by our therapists and practitioners, bringing together books that have supported, inspired, and guided both their clients and their own personal journeys.
Whether you are exploring your emotional wellbeing, physical health, deepening your self-awareness, or simply seeking a moment of calm, each recommendation has been chosen for its depth, accessibility, and ability to create meaningful, lasting impact.
Alice Miller, The body never lies
Ellen J Langer, The mindful body
Phil Stutz, Lessons for living
Susan Jeffers, Feal the fear and do it anyway
Erich Fromme, The fear of Freedom
Sogyal Rinpoche, The Tibetan Book of living and dying
Swami Satyananda Saraswati, Asana Pranayama Mudra Bandha
Jose Saramago, Death at Intervals
Elisabeth Kübler-Ross, Death: The Final Stage of growth
Dan Millman, Way of the peaceful warrior
John Parkin, F**K It (The ultimate spiritual way)
Stephen Harrod Buhner, The Secret Teachings of Plants;The intelligence of the heart in direct perception to nature.
Sharon Worth and Chantelle Knight: Meno-Wars: Battling the menopause with ADHD (and its co-morbidities)
Sharon Worth: Meeting Myself for the First Time: A story of menopause, neurodivergence and finally understanding myself.
Annie Kotowicz: What I Mean When I Say I’m Autistic: Unpuzzling a Life on the Autism Spectrum.
