Sahana Krishnan
Life, Health & Wellbeing Coach
Prices from £92.00
Qualifications
- MBChB – Bachelor of Medicine & Surgery
- Certfied Coaching Professional (ICF-approved); Level 5 Diploma in Coaching for Lifestyle & Wellbeing Management
- Diploma in Ayurvedic Lifestyle & Nutrition
- Practitioner Member, Complementary Medical Association
Specialism
Holistic wellbeing coaching sessions.
About Me
I support people who feel overwhelmed, exhausted or stuck, particularly those who have tried to improve their health and wellbeing before but struggle to make lasting changes.
I offer compassionate, personalised holistic wellbeing coaching in a calm, non-judgemental space where we can explore what’s really getting in the way. In a world that constantly pulls our attention outwards, helping you turn inwards is at the heart of my approach. Together, we’ll build a deeper understanding of you, helping you rebuild self-trust, reconnect with what matters most, and discover your own way forward.
Depending on your individual circumstances, our work may also include a more in-depth holistic health and wellbeing assessment, allowing me to build a thorough understanding before offering personalised lifestyle and nutrition guidance. Coaching remains at the heart of my work, with holistic wellbeing tools, including principles from Ayurveda where they will genuinely benefit you.
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Background
I graduated as a medical doctor before choosing a different path into preventive wellbeing. Alongside my professional training in coaching and Ayurvedic lifestyle and nutrition, I bring nearly a decade of meditation practice, inner inquiry and the study of Indian philosophy.
I have particular experience supporting neurodivergent and highly sensitive clients, informed by my own lived experience of late neurodiversity diagnoses alongside ongoing professional development in neurodiversity-affirming practice.
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 I care deeply about creating a space where people feel understood, accepted and free to be themselves. Rather than offering generic advice, I take time to build a thorough understanding of you as an individual – your experiences, your priorities, your health and wellbeing, and what’s making change feel difficult right now. My role is to help you build confidence in your own decisions and create changes that feel both meaningful and sustainable.
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Book a 30min discovery call to see whether we’re a good fit.Â
Book a Session with Sahana Krishnan
