Rachel Kinney

Rachel Kinney

I am a Solution Focused Clinical Hypnotherapist and Psychotherapist with the Gold Standard Clifton Practice. I hold a Diploma in Solution Focused Hypnotherapy (DSFH) and a Hypnotherapy in Practice Diploma (HPD.)

I believe in empowering clients to overcome challenges and lead a life full of joy, purpose, and peace. I use a solution focused approach to therapy, which means that you don’t dwell on the past, but focus on finding effective solutions to your present struggles. Together, we’ll work to identify and break negative thought patterns that are holding you back enabling you to create lasting positive change.

For 20 years, I worked as a primary school teacher, helping children grow and reach their full potential. However, a life-changing event profoundly impacted my health and wellbeing, and I found myself struggling with debilitating anxiety that made everyday feel overwhelming. This experience was the catalyst for a significant change in my life. I realised that the path I was on was no longer serving me, and I needed to make a change to find true happiness, health, and fulfilment.  Through trial and error, I discovered what worked for me, and it’s now my mission to help others who are struggling with their own challenges.

I believe that we all have the power within us to heal and become happy and healthy.  Sometimes we just need the right tools and guidance to unlock that potential. This belief led me to pursue complementary therapy training, which ignited my passion for holistic healing and eventually hypnotherapy. Now, I’m proud to say I’ve found my true calling. I’m passionate about helping people understand the mind-body connection, reclaim control, and live fulfilling, happy lives. I help clients to tap into their inner strengths and courage to create positive change. By shifting focus toward what you want, rather than what you don’t want, the negative aspects naturally fade.  This creates space to channel your energy into mentally visualizing and achieving your desired outcomes.

When I’m not working, you’ll often find me spending time with my family and friends or out enjoying the beautiful Cheshire countryside with my working Cocker Spaniel, Buster.  We’re also regulars at our local Parkrun, which has become a lovely part of our Saturday routine,  

Solution Focused Hypnotherapy is a modern science based forward thinking therapy, combining elements of Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP), Neuroscience and Solution Focused Brief Therapy (SFBT). It helps clients make positive changes by focusing on their desired outcomes and future goals, rather than delving into past issues. Using relaxation techniques and guided visualisations, I will help clients access their subconscious mind to reduce anxiety, stress, and limiting beliefs, while enhancing motivation and confidence.  This forward-focused therapy is ideal for those seeking quick, effective solutions to challenges such as anxiety, low mood, sleep issues, stress, phobias and personal growth.