Therapist
Welcome, and thank you for being here. I’m an Integrative psychotherapist and a registered member of the BACP, offering a warm, grounding space where your story can be heard with care and without judgement. If you’ve arrived at this moment seeking clarity, comfort, or simply a gentler place to land, you are not alone.
Life rarely moves in a straight line. We encounter twists, unexpected turns, and moments that shake our sense of direction. Some challenges we navigate with strength, while others leave us feeling overwhelmed, lost, or disconnected from ourselves. When the path becomes difficult to walk alone, therapy can be a place of rest, a space to breathe, reflect, and slowly rediscover the parts of yourself that feel hidden or tangled in pain.
I believe every person carries a unique story shaped by experiences, memories, hopes, and quiet inner truths. Yet sometimes these stories become heavy, intertwined with trauma, grief, or emotions that feel too difficult to face. Together, we can gently explore these moments, untangle what feels overwhelming, and make space for healing, insight, and renewed hope.
My background includes supporting individuals through Domestic Violence, Bereavement, and Mental Health challenges. I help clients process trauma, rebuild self-worth, understand their emotional landscape, and develop the tools they need to move forward with greater clarity and compassion. Sessions are available online only.
As an integrative therapist, I draw on Person-Centred, Trauma-Informed, Cognitive Behavioural, Solution-Focused, and Psychodynamic approaches. This flexible way of working allows our sessions to follow your pace and your needs, empowering you to reconnect with your voice, your strength, and your own way forward.
If something inside you is calling for change, understanding, or healing, I am here to walk beside you as your journey unfolds