Laura Heath

About Laura Heath

Hi there, I’m Laura and I’m an Emotional Freedom Techniques (EFT) practitioner, trainer. I specialise in helping people gently release emotional blocks, trauma patterns, and limiting beliefs through evidence-informed techniques.

Drawing from my own lived experience and ongoing personal healing, I bring a deeply human and compassionate approach to my work. I understand what it means to struggle—and what it takes to find your voice, feel at home in your own skin, and build a meaningful connection with yourself and others.

I’m a qualified Youth and Community Worker and have worked in many roles supporting the wellbeing of individuals & empowering communities. I’m also a holistic therapist trained in Aromatherapy, Reiki, Meditation and I’m a Yoga Alliance and Holistic Dance Teacher.

With a grounded, heart-led approach, I support both clients and students to create lasting change from within—reconnecting with emotional resilience, self-worth, and inner calm. My work combines practical EFT tools with a deep understanding of the mind-body connection, making my training both accessible and transformational.

Through EFT, breathing and body-based practices, I help clients release stress, fear, and limiting beliefs, creating space for lasting emotional change. My work is trauma-aware, evidence-informed, and rooted in the belief that true transformation happens from within.

I’m passionate about creating safe, non-judgemental spaces where people can bring all of who they are—the messy parts as well as the brilliance—and feel seen, supported, and understood. Alongside my client work, I train others in EFT, delivering structured certification programmes that empower students to become confident, skilled, and ethical practitioners.

I love being in nature with my daughter Iris and Moon our collie and dancing at any given opportunity.