Laura Heath

EFT Practitioner

EFT Level 1 Training Course

Price from £148.00

Qualifications

Advanced EFT Practitioner (1,2,3 2008-2015)
EFT Master Trainer 2023
Certificate in Counselling - Level 2 & 3
Diploma in Holistic Aromatherapy
Yoga Teacher 200hr Yoga Alliance
Dance Teacher Training
Meditation teaching diploma
Preparing to Teach in Lifelong Learning (PTLLS)
Higher Diploma in Youth and Community Work (Hull University)

Specialism

Releasing stress, fear, and limiting beliefs, creating space for lasting emotional change

Book Session

The Course

EFT Level 1 (Accredited with EFT & Mindfulness Centre) is your introduction to Emotional Freedom Techniques (EFT), also known as tapping. Whether you’re completely new to EFT or have been curious about tapping for a while, this experiential training gives you the opportunity to understand the foundations, experience EFT for yourself and begin using the technique confidently in everyday life. You’ll learn how tapping can be used as a simple self-regulation tool to support emotional wellbeing, reduce feelings of stress and overwhelm, and work with everyday challenges.

What is EFT

The principles behind EFT. The basic EFT tapping sequence and how to create effective EFT setup statements. How to identify & measure the intensity of an issue, the importance of being specific. Understanding aspects and how they can shift, recognising changes and cognitive movement. Borrowing Benefits, the Movie and Telling the Story techniques. EFT for everyday emotions, stress and physical discomfort, EFT for cravings and the importance of boundaries, confidentiality and self-care. ‘The Personal Peace Procedure’, this is a hands on practical, engaging and experiential course. You’ll see EFT demonstrated, practise the techniques for yourself & have opportunities to experience how tapping feels in your own body and mind. You’ll be encouraged to be curious, notice what changes and develop your own understanding of the process

By the end of the training, you’ll have a solid understanding of the foundations of EFT & practical techniques you can continue to use at home. You’ll have experienced tapping for yourself, be confident with the basic sequence and have developed a greater understanding of how to approach EFT safely, respectfully and effectively within the boundaries of Level 1. I look forward to connecting with you and welcoming you on to this life-changing training.

My approach is heart-centred, person-centred and trauma-aware, creating a supportive space where you can learn at your own pace. EFT Level 1 is ideal if you: Are completely new to EFT, want to learn tapping for your own wellbeing. Work in a helping therapeutic, coaching or wellbeing role and want to understand the foundations of EFT and are considering progressing to EFT Practitioner training -Simply feel curious about tapping and want to experience it