Jane Woodham

 Jane Woodham

Feeling like you should be coping better, but you’re running on empty? Burnout is an all too common experience in today’s world but when we are going through it we can feel isolated and like we are the only ones that aren’t coping, that everyone else has things sussed out and sorted.

I offer relaxed, supportive talk therapy that adapts to the person in front of me.

I work with adults, particularly women who feel overwhelmed, worn down, and stuck. Many of my clients are neurodivergent and have spent years pushing themselves to keep going, often at the cost of their own wellbeing.

I also help individuals to explore and understand their relationships, some may be feeling lost in their relationship due to burnout or other life stressors, others may be navigating their relationships alongside their neurodivergence and for some they may be experiencing power imbalances, potentially with elements of control.