Deborah Foster
Parental Burnout Coach - Bespoke 1:1 hypnotherapy coaching.
Coaching
Prices from £97.50
Qualifications
- Psychology BSc
- Grad Cert in Enhanced Assessment and Intervention Skills for CAMH Practice
- Practitioner Diploma in Clinical Hypnotherapy (Dip. Hyp)
- PGCE
Specialism
Supporting parents experiencing burnout, particularly those navigating the unique and often unseen challenges of raising children with SEND. This is a space where you don’t need to explain everything or hold it all together.
Deborah offers a bespoke coaching package involving 6 x 1:1 sessions with Deborah as she guides you through her “Regulate to Co-Regulate” course, tailored to your needs and situation.
I offer gentle, restorative hypnotherapy designed to help you slow down, reset, and reconnect with yourself.
I work with people who feel overwhelmed, mentally exhausted, or caught in cycles of stress and overthinking. If life has started to feel like constant “doing” without space to breathe, this is a place where your mind and body can begin to soften, settle, and feel safe again.
My work is especially shaped by both my lived experience and professional background, and I specialise in supporting parents experiencing burnout, particularly those navigating the unique and often unseen challenges of raising children with SEND. This is a space where you don’t need to explain everything or hold it all together
I am a trained clinical hypnotherapist with a Psychology BSc and a PGCE, and I bring over 17 years of experience in education, from working as a primary school teacher to my current advisory role within the Local Authority for SEND and Inclusion. This experience has given me a deep understanding of the realities families face, and the emotional load that often goes unspoken.
This isn’t about quick fixes or pressure to “get better.” It’s about creating the conditions where real, lasting change can happen, quietly, steadily, and in a way that feels right for you.
Whether you’re struggling with stress, anxiety, sleep, or simply feeling stretched too thin, this work is here to help you find more calm, clarity, and ease in your everyday life.
Book Your Session with Deborah
