Dawn Wilkinson

Dawn Wilkinson

I’m a qualified counsellor and wellness practitioner, offering supportive, personalised sessions rooted in integrated person-centred care. My practice is built around your experiences, your needs, and your unique journey, providing a safe, confidential space where you feel truly heard, valued, and understood.

My therapeutic approach is integrated person-centred at its core: I believe you are the expert on your own life, and my role is to walk beside you as a compassionate guide and facilitator. I combine the core principles of person-centred therapy, empathy, unconditional positive regard, and non-judgement with carefully selected tools from mindfulness, gentle emotional awareness, and reflective practice. This flexible, integrated approach means we adapt our work to what feels right for you, helping you explore thoughts, feelings, and experiences at your own pace.

I hold a degree in Counselling Studies, professional accreditation in person-centred practice, and have completed further training in integrative therapeutic skills. With over 7 years of experience, I have supported adults and young people navigating anxiety, stress, low self-esteem, life transitions, relationship challenges, and those seeking greater self-understanding and personal growth.

My philosophy is that healing and wellness come from connecting deeply with yourself. Mind, body, and emotions are inseparable, and when we nurture that connection, natural balance and resilience grow. I don’t believe in “fixing” you; instead, I help you uncover your own strengths and resources to move forward with confidence.

Outside of sessions, I enjoy walking the local countryside, reading, painting, and spending time with my family, things that keep me grounded and remind me how important connection and presence are in every part of life.

If you’re looking for a supportive space to explore what matters most to you, I’d love to help. Please get in touch to book an initial consultation or find out more about how we can work together.