Alexander Senior
Medical Herbalist/Naturopath
Prices from £91.00
Qualifications
- CNM dip. Herbal medicine
- CNM dip. Naturopathy
Specialism
Men's Health
 Restore. Build. Optimise.
A structured naturopathic health system designed specifically for men who want to reclaim their energy, improve performance, and build long-term health.
I’m Alex, I am a naturopathic herbalist with a specialist interest in men’s health, vitality, and healthy ageing. Before entering clinical practice, I spent many years working within the demanding engineering industry, giving me a firsthand understanding of the physical and mental challenges many working men face. Following a long-standing passion for natural healthcare, I graduated with Distinction from the College of Naturopathic Medicine, earning a Level 6 Diploma in Naturopathy and Herbal Medicine. Today, I combine the traditional wisdom of Western & Eastern herbal medicine with evidence-informed naturopathic principles to help clients achieve lasting improvements in their health.
I work with men at every stage of life, focusing on identifying and addressing the underlying causes of poor health rather than simply managing symptoms. My areas of clinical interest include low energy, stress and burnout, digestive health, metabolic syndrome, weight management, testosterone and hormonal balance, cardiovascular health, healthy ageing, and longevity. Every treatment plan is tailored to the individual and may integrate herbal medicine, nutrition, lifestyle medicine, movement, and sustainable behavioural change to restore vitality and optimise long-term wellbeing.
Alongside my work in men’s health, I have a strong interest in integrative oncology. I am passionate about supporting individuals living with and beyond cancer through safe, evidence-informed complementary care that works alongside conventional treatment. My focus includes supporting quality of life, helping to manage treatment-related side effects, optimising nutritional status, promoting resilience, and empowering patients to navigate their health journey with confidence while maintaining close collaboration with their oncology team.
I believe that true health extends far beyond the absence of disease. My goal is to help clients build strong foundations for lifelong health by combining the wisdom of traditional herbal medicine with modern scientific understanding. Through personalised care, education, and practical strategies, I empower individuals to restore vitality, enhance resilience, and take an active role in their long-term wellbeing.
The NWS Men’s Vitality Method: A personalised naturopathic health programme designed to help men restore energy, improve performance, and build lasting health through nutrition, herbal medicine, lifestyle coaching, movement, and accountability. Built around the VITAL Framework, every programme supports:
- Vitality & Energy
- Inflammation & Digestion
- Testosterone & Hormonal Health
- Activity & Movement
- Lifestyle & Longevity
Our Programmes
RESET: 12 Weeks | Build Your Foundations
Designed for men experiencing fatigue, stress, poor sleep, digestive issues, burnout, or low mood. Reset helps identify the root causes of your symptoms while creating sustainable habits to restore your health and energy.
TRANSFORM 6 Months | Create Lasting Change
A comprehensive programme focused on improving body composition, metabolic and hormonal health, fitness, nutrition, and confidence through personalised coaching and ongoing support.
OPTIMISE 12 Months | Perform at Your Best
Our most complete programme for men committed to maximising energy, strength, performance, and longevity. Includes advanced support, practitioner-grade supplements, and long-term health optimisation.
MAINTAIN Ongoing Support. Quarterly reviews and annual health check-ins for programme graduates to help maintain progress and continue building lifelong health.
Book a Session with Alexander Senior
