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		<copyright>&#xA9; 2026 Tranquility Tribe</copyright>
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<item>
	<title>SEN Parenting with Sophie</title>
	<link>https://www.thetranquilitytribe.com/podcast/sen-parenting-with-sophie/</link>
	<pubDate>Thu, 23 Jul 2026 15:19:40 +0000</pubDate>
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<item>
	<title>Janice Clyne: Good Food, Good Gut Health. Being Nourished by Nature.</title>
	<link>https://www.thetranquilitytribe.com/podcast/janice-clyne-good-food-good-gut-health-being-nourished-by-nature/</link>
	<pubDate>Thu, 23 Jul 2026 14:51:34 +0000</pubDate>
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	<itunes:duration>00:41:20</itunes:duration>
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<item>
	<title>Sharon Worth &#8211; Navigating late ADHD/Autism diagnosis and Menopause</title>
	<link>https://www.thetranquilitytribe.com/podcast/sharon-worth-navigating-adhd-and-menopause/</link>
	<pubDate>Wed, 08 Jul 2026 20:09:17 +0000</pubDate>
	<dc:creator><![CDATA[Tranquility Tribe]]></dc:creator>
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	<itunes:duration>00:47:51</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Rory Haydon &#8211; Inspiring Young People Through Cricket</title>
	<link>https://www.thetranquilitytribe.com/podcast/rory-haydon-inspiring-young-people-through-cricket/</link>
	<pubDate>Wed, 01 Apr 2026 18:10:35 +0000</pubDate>
	<dc:creator><![CDATA[Tranquility Tribe]]></dc:creator>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Tom on Physical Well-being</title>
	<link>https://www.thetranquilitytribe.com/podcast/tom-on-physical-emotional-therapy/</link>
	<pubDate>Thu, 02 Oct 2025 19:36:35 +0000</pubDate>
	<dc:creator><![CDATA[Tranquility Tribe]]></dc:creator>
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	<itunes:summary><![CDATA[]]></itunes:summary>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:47:42</itunes:duration>
	<itunes:author><![CDATA[Tranquility Tribe]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://www.thetranquilitytribe.com/wp-content/uploads/2025/10/podcast-thumbnail-Tom-B.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Tori Collins: Nutrition, Mental Health and Love.</title>
	<link>https://www.thetranquilitytribe.com/podcast/an-introduction-to-food-nutrition-life-as-we-know-it/</link>
	<pubDate>Thu, 02 Oct 2025 19:54:50 +0000</pubDate>
	<dc:creator><![CDATA[Tranquility Tribe]]></dc:creator>
	<guid isPermaLink="false">https://www.thetranquilitytribe.com/?post_type=podcast&#038;p=1608</guid>
	<description><![CDATA[Welcome to today’s episode, An Introduction to Food, Nutrition &#38; Life As We Know It. Our guest is Tori Collins, a nutritionist who brings a fresh and practical perspective to the way food impacts our everyday lives. From the basics of balanced eating to the deeper connections between nutrition, energy, and overall wellbeing, Tori shares [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Welcome to today’s episode, An Introduction to Food, Nutrition &#38; Life As We Know It. Our guest is Tori Collins, a nutritionist who brings a fresh and practical perspective to the way food impacts our everyday lives. From the basics of balanced eating]]></itunes:subtitle>
	<content:encoded><![CDATA[Welcome to today’s episode, An Introduction to Food, Nutrition &#38; Life As We Know It. Our guest is Tori Collins, a nutritionist who brings a fresh and practical perspective to the way food impacts our everyday lives. From the basics of balanced eating to the deeper connections between nutrition, energy, and overall wellbeing, Tori shares [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Welcome to today’s episode, An Introduction to Food, Nutrition &#38; Life As We Know It. Our guest is Tori Collins, a nutritionist who brings a fresh and practical perspective to the way food impacts our everyday lives. From the basics of balanced eating to the deeper connections between nutrition, energy, and overall wellbeing, Tori shares [&#8230;]]]></itunes:summary>
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	<itunes:duration>00:56:11</itunes:duration>
	<itunes:author><![CDATA[Tranquility Tribe]]></itunes:author>	<googleplay:description><![CDATA[Welcome to today’s episode, An Introduction to Food, Nutrition &#38; Life As We Know It. Our guest is Tori Collins, a nutritionist who brings a fresh and practical perspective to the way food impacts our everyday lives. From the basics of balanced eating to the deeper connections between nutrition, energy, and overall wellbeing, Tori shares [&#8230;]]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>How Yoga Can support you through Menopause &#8211; with Natalie</title>
	<link>https://www.thetranquilitytribe.com/podcast/how-yoga-can-help-with-menopause/</link>
	<pubDate>Thu, 02 Oct 2025 19:44:00 +0000</pubDate>
	<dc:creator><![CDATA[Tranquility Tribe]]></dc:creator>
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	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://www.thetranquilitytribe.com/wp-content/uploads/2025/10/Copy-of-podcast-thumbnail-Natalie.png"></itunes:image>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:46</itunes:duration>
	<itunes:author><![CDATA[Tranquility Tribe]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://www.thetranquilitytribe.com/wp-content/uploads/2025/10/Copy-of-podcast-thumbnail-Natalie.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Tori Collins on Nutrition and Menopause</title>
	<link>https://www.thetranquilitytribe.com/podcast/tori-collins-on-nutrition-and-menopause/</link>
	<pubDate>Thu, 14 Aug 2025 08:22:21 +0000</pubDate>
	<dc:creator><![CDATA[Tranquility Tribe]]></dc:creator>
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	<description><![CDATA[Welcome to today’s episode, where we dive into one of the most important yet often overlooked stages of women’s health, menopause. Our guest is Tori Collins, a nutrition expert who specialises in supporting women through this transition with food, lifestyle, and science-backed strategies. Together, we’ll explore how nutrition can ease common symptoms, support long term [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Welcome to today’s episode, where we dive into one of the most important yet often overlooked stages of women’s health, menopause. Our guest is Tori Collins, a nutrition expert who specialises in supporting women through this transition with food, lifest]]></itunes:subtitle>
	<content:encoded><![CDATA[Welcome to today’s episode, where we dive into one of the most important yet often overlooked stages of women’s health, menopause. Our guest is Tori Collins, a nutrition expert who specialises in supporting women through this transition with food, lifestyle, and science-backed strategies. Together, we’ll explore how nutrition can ease common symptoms, support long term [&#8230;]]]></content:encoded>
	<enclosure url="https://www.thetranquilitytribe.com/wp-content/uploads/2025/08/20260516-Tori-Collins-on-Nutrition-and-menopause-15.04.24-MP3.mp3" length="16776463" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Welcome to today’s episode, where we dive into one of the most important yet often overlooked stages of women’s health, menopause. Our guest is Tori Collins, a nutrition expert who specialises in supporting women through this transition with food, lifestyle, and science-backed strategies. Together, we’ll explore how nutrition can ease common symptoms, support long term [&#8230;]]]></itunes:summary>
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	<itunes:duration>00:17:29</itunes:duration>
	<itunes:author><![CDATA[Tranquility Tribe]]></itunes:author>	<googleplay:description><![CDATA[Welcome to today’s episode, where we dive into one of the most important yet often overlooked stages of women’s health, menopause. Our guest is Tori Collins, a nutrition expert who specialises in supporting women through this transition with food, lifestyle, and science-backed strategies. Together, we’ll explore how nutrition can ease common symptoms, support long term [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.thetranquilitytribe.com/wp-content/uploads/2025/08/Copy-of-Copy-of-podcast-thumbnail-Tori.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>From Breast Feeding To Perimenopause With Julie</title>
	<link>https://www.thetranquilitytribe.com/podcast/from-breast-feeding-to-perimenopause-with-julie/</link>
	<pubDate>Thu, 02 Oct 2025 21:24:10 +0000</pubDate>
	<dc:creator><![CDATA[Tranquility Tribe]]></dc:creator>
	<guid isPermaLink="false">https://www.thetranquilitytribe.com/?post_type=podcast&#038;p=1611</guid>
	<description><![CDATA[In this episode we sit down with Julie to talk about the many stages of women’s health, from the early days of breastfeeding to the changes that come with perimenopause. Julie shares her knowledge and her personal perspective in a way that makes these topics feel relatable and approachable. This conversation is about understanding, support, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we sit down with Julie to talk about the many stages of women’s health, from the early days of breastfeeding to the changes that come with perimenopause. Julie shares her knowledge and her personal perspective in a way that makes these to]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we sit down with Julie to talk about the many stages of women’s health, from the early days of breastfeeding to the changes that come with perimenopause. Julie shares her knowledge and her personal perspective in a way that makes these topics feel relatable and approachable. This conversation is about understanding, support, [&#8230;]]]></content:encoded>
	<enclosure url="https://www.thetranquilitytribe.com/wp-content/uploads/2025/10/MP3-JULIE-From-Breast-Feeding-to-Peri-Menopause.mp3" length="12824241" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode we sit down with Julie to talk about the many stages of women’s health, from the early days of breastfeeding to the changes that come with perimenopause. Julie shares her knowledge and her personal perspective in a way that makes these topics feel relatable and approachable. This conversation is about understanding, support, [&#8230;]]]></itunes:summary>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:22</itunes:duration>
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	<googleplay:image href="https://www.thetranquilitytribe.com/wp-content/uploads/2025/10/podcast-thumbnail-julie.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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